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Are you looking to feel more in control of your life?
Are you looking to feel less shame and guilt?
Are you looking to understand your thoughts and behaviors?
Together we will work toward addressing these challenges to help you achieve contentment.
My focus is on supporting individuals in their personal journey toward healing. To do this I aim to create an environment that allows for growth through validation and clarity. Together we can process your past and align your mind for the future.
I use a variety of tools and therapies including CBT (Cognitive Behavioral Therapy), Trauma Informed Therapy, Mindfulness Based Stress Reduction, and Motivational Interviewing. I provide a warm, safe and non-judgemental environment.
I am licensed in both Colorado and NJ, practicing remotely in New Jersey. I accept self-pay and some insurance providers. Clients in CO are welcome to meet with me in person in my Denver metro office or online via virtual sessions.
My specialties: Anxiety, codependency, trauma, depression, and compulsive behaviors (alcohol use, chronic relapse, shopping), adults, and teens 14 and older.
My education: MSW (Masters in Social Work) from Fordham University, and Licensed Clinical Social Worker in Colorado and New Jersey.
Welcome to my therapy practice! I am a licensed therapist in both Colorado and New Jersey.
I specialize in providing supportive and empathetic therapy to teenagers and adults who are dealing with anxiety, substance use disorders, compulsive behaviors, depression, and trauma. I firmly believe that it is possible for you to break free from the endless cycle you find yourself in and rediscover your sense of wholeness.
My approach is centered around supporting you on your personal journey. Through the use of various therapeutic techniques and tools, I will work with you to understand the roots of your addiction, compulsion, or anxiety and help you overcome them.
Creating a warm, safe, and non-judgmental environment for my clients is of utmost importance to me. I want you to feel comfortable opening up and working through your goals without fear of criticism or shame. Your well-being is my priority.
I earned my Masters in Social Work from Fordham University in 2020, and since then, I have been dedicated to helping individuals like you transform their lives.
If you're ready to take the first step toward healing and growth, I would be honored to be part of your journey. Please don't hesitate to reach out to me. Let's work together to empower you and create positive change in your life.
"I was in counseling from October of 2021 to the end of 2022. Dealing with my parents' health and my self-image were the primary reasons. I had a great experience."
If you're interested in learning more about how I can help you achieve your health goals, I invite you to schedule a free 20 minute discovery call.
During our call, we'll discuss the process, answer any questions you might have, and determine if we are a good fit to work together. I look forward to speaking with you soon!
